Welcome to Free2Be Counselling 

I have been counselling for over a decade and have always counted it a privilege to walk along-side people as they journey through their trials. 

I am Person Centered trained however I draw from further modalities such as Cognitive Behavioural Therapy, Narrative, Emotionally Free Therapy, Interactive Drawing Therapy and Dialectical Behavioural Therapy.   Having an eclectic approach supports the sessions to take shape according to each persons unique situation. [see Therapeutic approaches explained]

Over the years I have worked in a variety of positions, some of which include Caring/Nursing, Christian Ministry, Correctional Facilities, Youth and Family Work, Child and Adult Counselling. My heart is to help people navigate life's pathways, break down walls of adversity and achieve inner peace and wholeness.

Issues covered may include:

Addiction

Anxiety

Abandonment

Attachment

Co-dependency

Communication

Depression

Divorce

Family violence

Loss and Grief

Post Abortion

Physical, emotional, psychological abuse

Relationships

Spiritual Abuse

Self esteem/worth

Sexual Abuse

Stress